aaron ross bike check latest for the month of august
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Hi everyone, I know is been a while since I have posted anything in the news. It is because my elbow injury that I had 4 months ago is taking way longer that I thought, I was always waiting to ride a bit more to do a update but to this day it is taking so long. I thought this will last 2 months or a little bit more but it’s been 4 months and it still hurts to ride, I have rode a little but it doesn't feel right and the next day is worst. The doctors said that I might have stretched everything too much when it popped out so it just need time and must not be forced.
In these 4 months all I have had in mind is to get well and ride because before the injury, I was having so much fun riding after my back problems. It is taking to long but each day feels a bit better so now I just have to wait.
I been just hanging out and enjoying lots of times with family and friends, trying to keep doing other things to try to not lose much physical activity.
I am hoping that in the next few weeks will be much better and I will be able to ride more. I can't wait to be on my bike going down the trails, riding the walls and much more.
Thanks everyone for your support and nice words all this time.
Take care and enjoy!
-Ruben Alcantara.
"The fight that happened tonight is the stuff that makes legends," a beaming White said. "This guy got roughed up and beat up for almost five full rounds but finds a way to win."
White, who has called Silva the best pound-for-pound fighter in the past, wasn't happy with Silva's previous title defense against Demian Maia at UFC 112. Silva spent much of that fight dancing around the octagon and refusing to engage Maia, leading to criticisms from fans and White.
Against Sonnen, Silva (27-4) was struggling until locking the challenger's left arm up and getting him to tap out.
"I've been training jujitsu for a long time and out of respect to (Antonio) Nogueira I wanted to finish this fight by a submission," Silva said through an interpreter. "I had a bad injury to my rib. The doctor told me not to fight but I believe the show must go on. It's not an excuse. I wanted to come in and put it on the line, and that's what I did."